Happiness is in the Small Things…

People tend to believe, depending on upbringing and individual outlook, that happiness is something you find as a constant state in life.

That’s a misunderstanding: Happiness is an emotion that can be triggered by thoughts, by a way to look at the world, a view on life.

Sometimes basic and usually universal emotions such as love or falling in love trigger it.

But what you can find as a comparatively constant state, if you are careful and know yourself and also basic human needs well, is contentment.

I made this little clip quite a while ago, about any small things you will find in life that trigger happy moments. Yours may differ, but – it’s in the small things.