Why?
Because fear when we take it for ‘the real thing’ can make us unable to act. It’s like those things you see at night: Suddenly a harmless tree looms up ahead like a threatening person…
The first step can be to admit to fear, even if only inside yourself. After that, check possible ways to walk – perhaps find new roads. Talk to people you trust. And find those that will support your self-confidence.
Because especially in challenging times most basic are these:
Trust and confidence.