Alone to My Liking? – Serenity

Image of Bhudda statue flower and stone pile showing serenity
In this fast day and age being with others is often considered to be the most healthy way of being.

Some even look with suspicion on those that like to withdraw and are busy just doing the things they love.

I am one of those people: For a long time I observed human behaviour, life and cultures as well as customs. I have accumulated a good pile of knowledge and a moderate one of wisdom.

I know when and how I like to talk to people. When not. I am lucky in this region and with my qualifications to be able to use the internet to advantage and connect to similar minds.

I think the basics of such behaviour are in two things:

    • You have a good idea of the value of time spent alone. You do not feel bad about being alone, as if that was a problem.
    • You have experience with those aspects of life that are connected with the above idea of ‘to be with people’. You know about ‘going out’, be with friends, relations, a spouse, a child/children. In other words:
      You know your needs.

One of those similar minds has done a nice little blog entry I came across just recently and I share it here, because it says most of it in good wording:
People who like to be alone have these 22 special personality traits

There are more – like minds and like texts.

Since this subject is discussed hotly sometimes, I include some more links:
Reference of a Harvard Study on the Power of Being Alone
British Journal of Psychology on Relation Between Population Density and Happiness
Forbes Magazine Online Article on 7 Reasons Why Alone Time Is Healthy

A hearty greeting to all who feel similar!

The Conquest in Passion – Hearsay and Reality

photo of unpeeled pomegrantes

Almost as long as patriarchal society exists hearsay about the male conquest of women exists as well.
‘Get her’, ‘make her’, ‘have her’, and similar, some far ruder expressions are used by a certain type of male: The ones who believe in fairy stories, the adult kind – that are actually based in so much swaggering.
The numbers of conquests some men pretend to have made. And the ways and means they purportedly use to reach the ‘goal’…

I’ve posted about similar aspects before – yet this seems so present all around me, in marketing, online messages, some movies, ‘social networks’ – especially hearsay and hidden misunderstandings, I feel like putting it here again.

There are those who ‘prove’ their ‘masculinity’ by taking photos and showing them around. In former times they might have collected them in albums like stamps… These days it’s probably mostly the smartphone.

Some even install devices to watch their next-door neighbours with telescopes or even more sophisticated tools these digital days.

Another breach of privacy, crude and cruel in some cases, too.

The Breach of Privacy

The strange thing about this is that the watchers and ‘collectors’ ignore ‘magnanimously’ that is not only a breach of privacy but is a crime by the Human Rights Declaration. There exist countries who have laws that punish this kind of behaviour if it becomes known.

The Damage to Mind and Body

Even sadder are the long-term effects of such behaviour: It damages mind and soul. Of the ‘actors’. Simply put.

The mistake is in the premise:
Ever since Charles Darwin published his theories about the evolution it seemed to be clear that human beings are not far from animals themselves. The consequence seemed to present itself smoothly: They therefore would or even should behave the same way.

People who believe it in these simple terms tend to overlook that human beings are in possession of complex feelings, basic emotions and a mind.
Such people also tend to believe the stories and images and movies that have existed ever so long as well, from Zeus to Don Juan, over Casanova to the average ‘erotic’ story.
These stories are make-believe of a society that creates them to ultimately ‘market an image’.

It’s been proven by this time that the ‘mindless banging’ will end in depression and often even drug-addiction, alcohol or worse.

Why?

Because anyone practising this, men or increasingly women too, will have to consciously detach their mind from their ‘heart’, the outer sign of (passionate) emotions.

This amounts to schizophrenic behaviour in the true sense of the word and just as the actual condition is a sickness of the mind, so is the effect of such ‘banging’ over the course of time.

King Henry VIII.

A very famous example of many is king Henry VIII. of England: Shortly after the love of his life was abandoned for reasons of family lineage (male prince and successor), partly by the advice of his counsellors at court, he started doing just that: He not only seduced as many women as he could get hold of; he also drank and smoked without restraint or real joy…

During the past 10 years or so in historical research the diaries his doctors and his servants kept were revealed: All the ailments – and there were quite a number! – are easily attributed by modern doctors to his lifestyle.
A BBC documentary summarizes these findings nicely.

What Women Do (Not) Admire…

There are cases, alas, among men, who are or will be lost to this kind of realization.

Because they have been raised that way. Because they are too much afraid to not belong – ‘belong’ to the apparently large number of ‘real men’.

One thing is true, too: Smart women will not take this kind of behaviour seriously into account. Ask them, if you will…

Men, Women, Emancipation – Beyond the Image…

Greek god statues inside temple arcade

Women have been subdued in patriarchal society for generations, even thousands of years. It’s been discussed and now almost common knowledge, and high time too.
But what about the secret life of men?

Aren’t they being used too, in many situations?

Of course, one might argue, as the ‘reigning’ part, not to say sex, they have all the ‘fun’: they are considered superior, always prepared, always the last to leave a sinking ship, saving everybody else first…They make the rules and the laws, they vote (used to vote solely).

Women have fought for that privilege:
In the famous movie about Danish writer Karen Blixen’s life in Africa “Out of Africa”, a lieutenant when WW I is about to start, tells the main character that they, the soldiers have come to rescue women and children.
Her curt reply:
“Is that one category, Lieutenant, or two?”

It tells you something about the feeling a person has when constantly forced to a stature of obedience and inferiority. Many women also for generations believed actually that woman is inferior to man. Less smart, less capable of looking after business…less able to learn about science or technology.

In this day and age almost no one around here ‘dares’ to argue this anymore.
Yet, the sandbox and its castle of male ‘games’ are very much alive… To some extent, being superior and always cool, calm and collected has become part of men’s biological setup, so it seems: To feel as a man properly, certain situations and emotions are crucial. Some even have imbibed the spirit to the extent that they become furious in situations that question their stature.
It is a sad story, too, though.

Men are not allowed to feel sorrowful. They are supposed to provide for the family, protect everyone except themselves and be ‘successful’, which usually means some kind of wealth and the means to build a house, have a car – and pay for the children’s education.

They are not supposed to grumble about it. On the contrary, with cheerfulness – or at least something amounting to it, calm in dangerous situations – and smartness anytime and every time, they are expected to be wonderful, passionate lovers, gentle fathers, considerate brothers and sons.

They are allowed other kinds of emotions only in times when sports events become dramatic: Their favourite team in football, soccer or baseball losing – men suddenly are allowed to cry. But only then.
Not even the death of a dying relative is supposed to make them show a chink in the armour…

Armour seems to be the operative word: An armour created of steel and glamour and heroism – when in truth, men are just as vulnerable, proud and sad in their hearts – and sometimes would much better like to just ‘pack it in’ – and run….

I am a woman writing this, trying to understand. A little. My own life has been marked by this yearning: To understand. For real.
I have also been raised that way by a smart and kind mother and father, each in their own way: Do not believe the superficial. Don’t run with the crowd, just because it is large and loud…

I have read more books in the course of my life than I have met people. Italian, French, German, Austrian, Polish, Swedish, Norwegian, Swiss, older and newer poets and novelists, Russian, British, Spanish, Greek, Turkish, US, Chinese, Japanese, African, Australian, Indian, South-American, Canadian, Middle-Eastern, you name it.

Yet, I have met heaps of people too.

One of my passions is to know about people – and know the truth. However painful it may become, at times.

The above about me is meant to show how I as a woman come to write this. I’d like to encourage men and women alike to not settle for half a life, for fear of being different.

Being ‘Right’ – or Being Yourself – and Be Human

For a long time I have thought about and observed what people do, what they think, what they fear at times, what makes them cry, what makes them laugh – and I have the strong impression that in many cultures emotion, as a concept, and emotions as individual ‘moving aspects’ in life are highly underestimated.

Partly, any culture in the world has its own rules about what is accepted behaviour and which emotions are acceptable to display. Often there are differences between the sexes in these rules. In patriarchal societies, very often for women to become angry or furious, enraged and loud, is considered ‘unladylike’, at least. In former times, women often were condemned for being crazy and eventually were locked up.

On the other hand for men, being sensitive and easily moved to tears in such societies can mean to be considered disturbed of mind or at least a ‘problematic case’.

We have come a long way, partly because psychology and its insights helped. Partly, because social scientists looked closer at those rules. Because people ask and asked questions and started doubting customary ‘truths’.

We know more about what is human, what is perhaps just this ‘little wonderful difference’, that the famous French saying puts so nicely into perspective.

But many people out there believe, that everybody should be more or less the same, do more or less the same things and then will live happily and healthily ever after.
This is not true. Although we are human beings and there exist lots of similarities, as regards cultural tradition, region of birth and upbringing, gender and family – yet in detail each and everyone of us is as unique as their fingerprints.

As a renowned food chemist put it (paraphrase):
“Many health rules are built like this: When they started researching who had the healthiest feet in the country and then found that such people usually wore size 32 shoes, they made it a rule that everyone should wear size 32 shoes. But if your feet are bigger, this rule won’t fit you.”

Therefore it can be very important, to observe these two things:
Learn more about emotions, as Daniel Goleman called it first, develop your EQ, the emotional intelligence, as opposed to the IQ. The IQ tests certain functions of the brain, bluntly put, analytical thinking.
But humans are more complex than just their IQ results. For quite some time, IQ tests are ‘out of fashion’, and rightly so.

Another problematic ‘fashion for behaviour’, for ‘personality traits’, if any, in certain countries, especially in polite society, for centuries, has been taken from business:
be always cool, calm and collected so as not to appear too eager about a deal.
This almost inhuman dictum may well be at the root for many apparent ‘disorders’ being diagnosed these days, in children or adults.

Secondly, question rules that force you to be, or feel, or behave outwardly what you do not feel inside, at all.
If people have been treated with electric shock therapy for certain ‘mental disorders’ in the past century, it is a ‘shocking’ way to reveal the underlying dogma:
be right, be like everyone else, otherwise you will be ‘made to fit in’.

Another fine simile for this is the story of the farmer, who thought it might be interesting to put a piglet in a box so it would grow into a square pig. That worked nicely.
But one day, the farmer opened the box to take his square pig to market – and with a little ‘plop’ it rounded out again and was natural and pig-like.

So, I think, find out what and how you are, apart from the general rule or rules and be true to yourself, to become human and perhaps healthier than ever before.

Money vs Values? – Money, Dignity and Values!

silhouette of person in yoga post on top of cliff during sunset

Money seems similar to power: It corrupts… sometimes. I think the basic principle is the same as in other parts of life:
it depends on the perspective, on how you look at it.

Someone put it very nicely with these few words:
“If you believe it, it must be true.”

For some of those that read my blog, this is not news.
But I feel this to be an essential part of human life, indeed mankind and its history depend to a great extent on money and what it represents or means to different kinds of people.

Basic Concepts

The most important concepts in regard to money to me are: power, appreciation, wealth (and what it can buy as regards luxury).
Dignity.

Appreciation and Dignity

Appreciation as well as dignity go together in this context: many people exist who will accept and even admire someone who’s got lots of money.

In turn that person feels respected and draws on this apparent respect for their sense of self-esteem. And the term that is closely connected, even a synonym, is the idea of dignity.

Dignity

The idea deserves a closer look: dignity is the sense of any person they can have of themselves as being ‘respectable’ and ‘good’, therefore respected and part of the community around them.
And so, if dignity is forfeit, or seems to be, some people can react extremely aggressive and even cruelly towards those they hold responsible for that loss.

Find Distinctions

I would like to differentiate more, to ultimately make independence easier: we may be dependent to some extent on others, for money, for respect and thus simply their support.
But the dignity we retain always also depends on how we look at ourselves.

Money and Dignity?

If we connect these two ideas in a direct relation, namely: ‘money equals dignity’ and then at the first hint of losing money are convinced we’ve lost our dignity in the eyes of the world, this will be true.

Independence in Your Mind and Your Being

Again:
“If you believe it, it must be true.”

As long as you believe that money equals dignity, this will be true.

This is another way of saying that there are always two sides to this coin:
What others think about us.
What we think about ourselves.

And if we find others to be right in this view, this perspective on us, then they will gain power over our thoughts, our reactions and ultimately we may lose our free will.

Money and Values

Self-respect or self-esteem are crucial for being aware of eternal values and living them. And the sense of our dignity translates into these two.

So, to become truly independent of all the dark sides of the want of appreciation or self-respect or dignity, such as greed, cruelty and selfishness, find out about the dignity inside.

Dignity Inside

So, I encourage again, once more, all who read this:
Look carefully into your heart – and find the dignity and appreciation in there, the part that is not dependent on anything the outside world could ever believe.
If you can do that, no one will ever ‘mess with your head’, they will not have power over you, because you have it over yourself. First and last.

Why Large Groups Can Seem Safe – and How to Avoid the Wrong Ones

Human beings and large crowds: an explosive mixture, at times.

My father used to put it quite bluntly: “if  1,000,000 flies sit on crap – you will too?”

Large crowds and also large groups can be wrong and they can be dangerous. In politics, they can cause dreadful movements, such as the Nazis were during the Third Reich, my favourite example, because so close and real in history.

There are sects that make people tools in the hands of their ‘leaders’ for a religious cause.

There are other kinds of groups.

Why do people in everyday life seek crowds or a group to join? Why do we look for confirmation of our views in a group, sometimes even just family or friends?

To feel safe – or safer.
Because we feel we are being accepted with what we feel or think. To feel less insecure or threatened, or more proud of ourselves, since we are part of a larger ‘body of common interests’.

This can be important. Human beings since the dawn of time were not meant to exist on their own.

Also, in worthy causes, a group makes us stronger, for example peacefully, non-violently fighting for environmental change, by protesting in the streets.
Joining a group for child protection. Or for the protection of women. To do good for those who are less fortunate than we are, who live on the streets perhaps.

To share joy and make it manifold!

But how can we judge if a cause is worthy? Especially if you feel already insecure or threatened.

Fear can be the worst counsellor!

The beginning of it all is respect:

  • For oneself.
  • For others.
  • For all living beings.

Working at self-esteem can be a good starting point.

But how does respect for myself feel and how can I get over the fear, since others are there that threaten me – or seem to do so?

That’s a tough one. I think there are times when easy solutions can be even more dangerous.

The best couple of ways I feel can help, are these:

  • Learn a method of self-defense that teaches respect for a sparring partner. This will influence your way of treating yourself and others – respectfully.
  • Join a good group of similar-minded people.
    • Find them by using the values given above – or use the United Nations’ Human Rights Declaration, as a yardstick.
  • Have patience and keep the ultimate worthy goal in mind:

keeping the peace in peaceful coexistence.

Stephen Fry: “Playing Grafcefully With Ideas” – Oscar Wilde, Albert Einstein or Modern Heroes

I like to share this address here, Stephen Fry’s address to Oxford students on what to value very highly in life, especially as student or – I like to add, human being:
freedom of thought

Fry’s speeches and subtle humour are famous already, as actor as well as writer he can be said to practice the true art of understatement.

I will just put this here, it’s great fun and well-versed as well as read. Take a little time off your household chores, perhaps, get a breather from a working life of pressing tasks – and enjoy!